
Why we made it
Being fed is being loved.
Children with feeding differences rarely see themselves in books. We made How We Eat to replace that absence with recognition and belonging.
Every way of eating
Nursing, bottles, spoons, chopsticks, hands and G-tubes.
Foods families love
Sushi, arepas, dosas, dumplings and holiday dishes.
Answers for grown-ups
Questions in the back keep the conversation going, and our online guide names every food and feeding tool.
Praise for How We Eat
What readers are saying
“Sharing a meal, nourishing bodies, and preparing food are essential pieces of human and cultural experiences; this sweet book makes clear that everyone is a part of that.”
“Representing diverse families from around the globe, each picture begs to be studied in detail.”
“As a pediatrician, I was really excited to see this board book with photos that show the diversity of eating.”
Book details
- Format: Board book
- Pages: 22
- Size: 6" × 6"
- Ages: 0–5
- Published: October 18, 2022
- Publisher: Little Feminist Press
- ISBN: 978-1734182491
Meet the creators

Shuli de la Fuente-Lau
Author
Shuli de la Fuente-Lau (she/her) is a mom, educator and lover of noodles. She has taught elementary school in California and abroad, and shares books about identity as the creator of @AsianLitForKids.
Shipping & returns
Shipping is just $4.95, and free on orders over $60. We aim to make returns easy. See our return policy.